Bohemian Visions

Bohemian Journals

Only 4% Of Women Feel This Way...And It's Extremely Heartbreaking

September 4, 2020

The decision to do a boudoir photography session is a personal one; motivated by a variety of factors. Despite its growth in popularity, Boudoir photography is a very scary concept for some people. It’s even scarier when women don’t see themselves aligned with societal standards of beauty. As a boudoir photographer, my job is to provide an experience for people that creates a safe space for them to capture their sensuality and connect with a side of themselves that is often neglected. Do I take pictures of naked people if they request them? Yes. Am I personally uncomfortable with nudity in general? No. About four percent of the female population are comfortable with their bodies. They don’t rely on the opinions of society to determine their value and worth by their external appearance. Personally, it’s a liberating feeling not being glued to a mirror picking apart every part of my body. 

Prior to becoming a Professional Photographer, I was in the Army. I was 17 years old and I wasn’t sure what I was getting myself into. I wanted to get out of my hometown, explore and travel the world.  At the time I was very insecure about my own body. I would nitpick at everything I perceived to be a flaw in my body. At the time the standard of beauty was either very slim and tall or curvy with a 36/24/36 hourglass body. I was neither. I was your classic athletic coke bottle/pear shape. Nudity wasn’t a big deal but I struggled with how I perceived myself based on the world’s stereotypes of beauty and the media’s incessant depiction of it. I saw myself as overweight with big thighs and rolls on my belly. 

The day I took a shower with 50 other women was the first time I realized my flaws, and that areas of my body I didn’t like were in turn features another woman wanted. I wanted larger breasts while another woman wanted my hips and booty. Over the years my weight fluctuated and the same conversations occurred in the showers. I hate this about my body. I wish I had that body or body part. Eventually, I realized popular standards of beauty were a farce and unrealistic goals for women to achieve, in particular body composition that did not reflect good health or medical advice. What was deemed ugly or unacceptable is now coveted and women are paying money to have their bodies surgically enhanced. Realizing what I don’t like another woman is wishing she had, my insecurities died and I began to love and accept my flaws. 

Despite gaining and losing weight and my body changing as I matured. Eventually, I learned how to love myself first. Understanding and being aware that what makes me unique overall is my ability to embrace myself and love all of me. Loving myself is my special superpower since I don’t need external validation to feel beautiful. Over time the obsession over the number on the scale became a non-factor. Whether I am a size 7 (my smallest) or a size 22 (my heaviest) I loved my body and my confidence made me feel sexy. Since leaving the Army I have been more focused on optimal mental, physical and emotional health — now is the time for me to live my best life. On my terms and by my rules.

The most heartbreaking thing I see on a regular basis since becoming a photographer is reactions from both men and women regarding their appearance. Whether it’s digital ads to attract potential clients or sharing content from my latest photoshoot I see these comments.  “I’m not pretty enough for Boudoir”, “I’m too fat,” “I’m not the standard of beauty”. These comments on my sponsored posts are all too common. No matter how many campaigns, celebrities, or influencers promote body positivity and self love, there’s an opposite entity that counters it. So many women and young girls are spending thousands of dollars on lip fillers and other plastic surgery procedures to look like their favorite celebrities and social media influencers. Women are not the only victims of poor self-image.  Men struggle with the insecurities of not having six pack abs, a defined chest, or muscular back. Men won’t consider a solo Boudoir session because it puts them face to face with insecurities regarding their bodies that money, status, and power can not hide.

Providing a service that allows people to have a safe space to embrace the sensual side of themselves is the most rewarding aspect of my profession. Getting people to see themselves in a sensual state is a challenge that I love helping my clients overcome. However, it is a steep hill. Being in the business of promoting self love and inner strength through sensuality, I see a lot of insecurities projected unto others through social media. People tearing each other down for nothing more than just jealousy. What’s ironic is the same people behind their phones and sending ugly messages struggle with how they look. Many won’t post a full body photo of themselves online. No matter how many times I tell a person they are beautiful and amazing they don’t see it in themselves. It doesn’t matter how many likes and comments they recieve on a posted picture they can’t see it. Because they can’t see past the object of their insecurities. The never ending cycle to self loathing and hatred mixed with the desire to achieve an unrealistic beauty standard is there. 

Self love and confidence feeds your self esteem. When you love yourself you set concrete boundaries. As you value your new sense of self, you will recognize shallow, transactional relationships that deprive you of being your best. You will see and be able to separate yourself from toxic, narcissistic people who don’t care or have your best interest. Self love begets self respect: it allows you to truly live in the real world and value meaningful relationships. It gives you the strength to walk away from situations and people who don’t value you. 

For my clients who make the leap and schedule a session they almost always tell me how much they appreciate feeling like a goddes.  Having this whole new found sense of confidence and self love. It’s the most rewarding feeling to plant a seed that will allow a person to truly see themselves. 

It’s more than just a boudoir session. At day’s end, it’s about truly being free to love yourself the way you are. To remind yourself you are beautiful and sexy flaws and all. Don’t ever forget that. It’s the ability to see yourself as someone who is worthy of the world and demand it. If you want to be a part of the 4% and find that great love inside of you, reach out to set up a consultation today. 

Do you, Be you, Love you    

The Reluctant Client: How to Push Your Past Your Hesitation & Fear

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Your friend just shot a Boudoir Session with Bohemian Visions and she is raving about how amazing the experience was and how great she felt. She gives you the play by play of the entire evening. She tells you about how she was greeted by the photographer, hair, and makeup team. The location was high end and the entire experience was a fantasy that came true. She continues to gush about the experience and she can’t wait to see her completed album. A few weeks go by and her album arrives. A leather-bound cover with her name engraved in the front. Your friend is in tears because she loves her album and allows you to look. You can’t help but notice the quality of the album, thick pages, leather cover, and how amazing her photos look. Your mouth almost dropped. She is practically glowing; surprised at how amazing the photos look. You agree that she does indeed look amazing. 

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Photo by cottonbro on Pexels.com

Your friend turns to you and says, “you look amazing and have a great body. You should do one too. You have a birthday coming up and when was the last time you were spoiled and pampered?” Looking at your friend you are thinking, “she is right.” She whips out her phone, shows you the website and assures you Bohemian Visions is the best option. The experience and moment will leave you feeling like a goddess. To ensure you didn’t forget you searched the website on your phone and bookmarked it. Later that night you comb through the entire website and social media. You later learned the photographer has a Youtube Channel and want to get to know her and the team. 

Reflecting back on your friend’s excitement and the extra pep in her step you think to yourself,  your birthday is in a couple of months and it’s been a long time since you were spoiled and pampered the way your friend described. Before you click on the consultation link and schedule an appointment you freeze. All of your insecurities come flooding in and you begin to second guess yourself. You begin questioning “Why should you do it? “Am I pretty.enough?” Fit enough?” “Sexy enough?”

Boudoir photography is very intimidating for a lot of people. Society and its standard of beauty and sexiness changes with each decade.  Changing fads drive people to extreme diets and visits to the neighborhood plastic surgeon. Social media doesn’t help the situation either.  As a woman I am not exempt from those insecurities. With wisdom and maturity I have learned to take control of how I view my body and learned to love my flaws and imperfections. 

Focused on Inclusion & Body Positivity

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Photo by Jennifer Enujiugha on Pexels.com

As a boudoir photographer, I have seen all shapes and sizes of the human form. I say human form because it doesn’t matter what you identify as because you have the unalienable right to deserve to feel your best. It’s about inclusion and acceptance. Bohemian Visions is geared towards everyday people in all sizes and shapes. Men, Women, and Couples who want to feel sensual and sexy and connect with themselves. People regardless of what they identify as who want to celebrate a milestone or want a sexy unique gift for their spouses/ partners. The majority of the clientele are women. I shoot very few male clients outside of couple sessions. Even though I tell women who are interested in a session they are beautiful and sexy just the way they are there is still reluctance and hesitation.  

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Photo by Ana Maria Moroz on Pexels.com

I will be unapologetically candid. Boudoir photography is a scary situation if you already don’t like having your photos taken. If you have major insecurities about your body a Boudoir photoshoot will be a far reach. You start zeroing in and focusing on parts of your body that you don’t like whether it’s the cellulite on your thighs, the shape of your breasts, or your abdomen — it all becomes glaringly magnified. All women including myself have an area of their body they wish would not be there. Many don’t realize some of those “flaws” are attributed to fighting gravity, an injury, or growing older. So what is causing people to be reluctant about celebrating themselves in a sensual and sexy manner?

It’s even more difficult looking for representation you can see yourself in. It’s not just women who have issues with their bodies; men do too. Many who identify as men feel they have to look a certain way or have a particular set of features in order to take semi nude to nude portraits. Then there is the reluctance in the LGBT community due to lack of representation or finding a photographer who is welcoming without being creepy, phobic, or just flat out weird. Bohemian Visions is very inclusive and believes in creating a safe space where you can both be vulnerable and at your very best. 

How do you push past your hesitation?

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Photo by Retha Ferguson on Pexels.com

So what is holding you back from crossing off a Boudoir Session from your bucket list? Is it body image? Judgment from friends and family members? Is it finding the right photographer you can trust and feel comfortable with? If it’s a body image concern, remember there is only one of you and that fact makes you unique and special. There are people who spend thousands on plastic surgery to look like someone else. That money could be saved with a good therapist. You would be surprised how many people have wanted body parts someone else has and doesn’t want. There is someone in the world spending money on a plastic surgeon for features you were born with. Focus on what you love about yourself and what areas of your body you appreciate or what parts of your body appeal to your partner if it’s a gift for them. Self-love starts with self.  Is it fear of judgment? I will put this very bluntly — fuck what anyone thinks. Live your life sweetheart. We live in a society where people find insult in a litter of newborn puppies. Their judgment of you and how you live your life is a reflection of their insecurities or personal hang-ups that seriously has nothing to do with you. 

Is it finding a photographer who you feel safe and comfortable with? Research all the potential photographers in your area. Do you want a male or female photographer? How do they feel about you bringing a friend? Before you commit to a photographer, check out their work, ask a lot of questions. I mean a lot of questions. If you don’t feel comfortable with the vibe listen to and trust your gut instincts.   

It’s absolutely ok to be nervous and excited about your photoshoot. These emotions are more common than you think. Just remember you are beautiful and sexy in your own unique way. Confidence and self esteem are the two most sensual and sexy features a person possesses. When you decide to book a session with Bohemian Visions you will have a team of professionals who are focused on having you feel like a celebrity goddess. Your album will be a reminder you can push past the fear and reluctance providing that extra boost of confidence that will make you do anything you put your heart and mind to. 

Remember you are fierce and fabulous you are unique and amazing. What ever you decide to do, make sure your heart is in it. Your happiness is all that matters.

Until next time 
Do you, Be you, Love you. 

Celebrate with Bridal Boudoir: The Perfect Intimate Wedding Gift

Photo by cindy baffour on Unsplash


Bridal Boudoir could be the perfect wedding gift for your spouse?

What could be a better way to not only celebrate yourself but to give a customized, intimate gift to your soon to be spouse? Bridal Boudoir.

Celebrate your love and surprise your spouse with the ultimate intimate wedding gift – Bridal Boudoir. This personalized and sensual photo session captures your beauty and confidence, creating a gift that will be cherished for a lifetime. Show your partner just how much they mean to you with this unique and unforgettable gesture.

Looking for the perfect wedding gift for your spouse? What could be a better way to not only celebrate yourself but to give a customized, intimate gift to your soon to be spouse? Bridal Boudoir. Celebrate your love and surprise your spouse with the ultimate intimate wedding gift – Bridal Boudoir. This personalized and sensual photo session captures your beauty and confidence, creating a gift that will be cherished for a lifetime. Show your partner just how much they mean to you with this unique and unforgettable gesture.

Capture the essence of your love story with a personalized wedding album, meticulously designed to showcase your most cherished moments. Each page is a testament to your journey, immortalizing the laughter, tears, and joy that have defined your relationship. This exquisite gift will serve as a beautiful reminder of your special day, shared with those who matter most.

Bridal boudoir continues to grow fast in popularity. While most brides-to-be would default to their wedding photographer to do their boudoir session, there is value in finding a separate photographer (like me 😁) who specializes in boudoir photography to help you unlock and accentuate your sensuality. A Bridal Boudoir session is the perfect gift –  it’s unique, priceless, and very personal. 

Just like a regular Boudoir session, a Bridal shoot is intimate and customized to your desires. You are celebrating a very special moment in your life with your nuptials and this session will complement the theme of your wedding beautifully. 

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Gift for your spouse

Do your research. Select a photographer who is professional, personable, but most importantly  will make you feel comfortable and safe. Select a photographer that will listen to your needs and concerns and understand and know how to pose you in the most appropriate and flattering way that will make you feel your best. Selecting a photographer who specializes in Boudoir would be the most sensible choice. Just think about it for a minute. Would you want a Dentist performing a major operation on your wrist versus a specialty surgeon? Both went to medical school but specialized in two very different aspects of your body. You want the right person for the right job.

Bridal Boudoir is special because it focuses on tying elements of your personality, your wedding themes  and your soon to be spouse’s personality into your session. There is no 100% right or wrong way; it’s all about style and preference. Your session can be before your wedding or after based on your schedule and budget. It can be all white, your fiance’s favorite colors, your wedding colors, or all the colors in the rainbow — it’s all about what you want. 

Photo by Oz Seyrek on Unsplash

By incorporating wedding elements, personality and style of the newlyweds, we create the perfect, intimate gift to give the love of your life for their eyes only. It is the ultimate one of a kind gift that will be forever cherished by you and the recipient of your affection.

Bridal Boudoir specializes in capturing the essence of your personality and wedding theme in a unique and customized photo session. Whether you choose to have the session before or after your wedding, the style and color scheme can be tailored to your preferences. The goal is to create a personalized, intimate gift that will be treasured by both you and your spouse for a lifetime.

A key difference between a Bridal Boudoir and a Regular Boudoir session are the props. The bouquet, veil, garter, and jewels from your wedding day are supporting characters in your sexy story. Clothing that belongs to your fiancee is also an option. It doesn’t really matter. Your Boudoir Photographer will  provide assistance in preparing for your session. Oftentimes white lingerie would be worn, but I recommend you wear whatever makes you comfortable.  This could include your wedding colors, your favorite colors or your spouse’s.

Whether you are doing it for your spouse or you and your spouse, the secret to a successful shoot is to enjoy the moment and let your natural sensuality show.  If you are interested in a gift that can allow your wedding day passion to last for a lifetime, reach out and let’s set up a consultation.  

Until then
Do you, Be you, Love you.

Unspoken Character & Place for Everything: Picking the Best Photo Location

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The location of a Photoshoot is one of the most important aspects of any quality session. It sets the mood and establishes the story the photos are trying to convey. For Bohemian Visions, it ties into our overall aesthetic and the feelings associated with a customized, high-quality photoshoot. When planning a Boudoir or Portrait session, the location is included in the package and geared towards the personality or theme of both the subject and the photoshoot. If it is a glamour session for a campaign, the location serves primarily for the mood and feel to attract future clients. If it is a client session, the location is based on their personality and the theme that drives the session.

For the adventurous, photographing at multiple locations breaks up the monotony and gives a sense of excitement to the team and the client. I love picking locations that have personality and charm. It helps tell the story of the session versus just being at a random location with a limited amount of time. 

Photo by Toa Heftiba on Unsplash

Hotels, Air BnBs, and or the client’s home are just a couple of places I like to do photoshoots. The location is one of the principle characters, that is essential to the evolution of the story. One of the certain things I look for when selecting a location is space. Open spacious bedrooms, sitting rooms, and living rooms are a starter for setting the ambience. Large, full length mirrors can capture reflections and various perspectives. Mirrors also give a sensual spin to candid moments. Even though I prefer large spaces, small ones conversely give a sense of intimacy and closeness. Dim lighting and candlelight gives off a romantic ambiance with the use of shadows and lines.

Locations with lots of windows offer natural lighting. I also like shooting from outside through a window to give a sensation of voyeurism.  When the client makes eye contact with my camera then it changes to exhibitionism. This is especially sexy if I want to convey the fantasy and excitement of being watched versus being a watcher. Cityscapes and skylines offer a texture that’s noisy but calm. Sunsets through treelines on a back patio give a feeling of escape and serenity.  Outdoors during Golden hour when the skies are clear gives an air of relaxation and calmness.

Furniture pieces such as chairs, chaise lounges, sofas and beds can also be a character in the story. Vintage pieces offer texture and depth, especially oversized furniture.

While I am generally liberal about the desires of a client, there are places I will not shoot under any circumstances. Plantations are at the top of (and currently the sole occupants) of my list. The deep-rooted history associated with chattel slavery, to include its brutality, murder, and genocide, makes this a hard pass. No matter how beautiful the architecture, the stain from the blood of my ancestors will never wash away. Many may not understand or agree, but to me, it’s about moral principles. It’s the only location I have a serious issue with doing a photoshoot regardless of the situation. While I typically choose the location and cover the cost of the rental. I do give my clients the option to select a location. I do communicate my objections and reasons. I have yet run into an issue regarding a location but if the client is insistent on having their session at a plantation property I will politely decline the job together. I cannot compromise my morals for money. 

Photo by Adam Kring on Unsplash

Outdoor venues come with some specific challenges. First, is the location legal to photograph? Many require permits and licenses. Some locations require additional fees to shoot. Is there heavy pedestrian traffic? There is nothing worse than spending an unnecessary amount of time photoshopping people out of the frame. Time and weather will always have a vote. You are at the mercy of the venue’s hours of operations. When it comes to outdoors nudes and boudoir is a tricky balance. You don’t want to get entangled with the police. While guerrilla photoshoots add an element of excitement and adventure it’s not worth being arrested, fined, or charged with various crimes.    

In short, these are a few of the considerations I take to ensure that the location of your shoot adds to the magic of the moment versus being a distraction. Great photography is more of an art than science and I look forward to using my artistic intuition to bring your photos to life. 

Do you, Be you, Love you 
Bohemian Life 

Capturing The Moment: Secrets Of A Great Boudoir Session

Have you ever ordered something and when you got to the bottom of the package you found an extra surprise? A liquor cordial. An extra dollar bill. Even an additional chicken nugget for your five-piece order. Do you remember how good that felt? Whether it was the icing on the cake of a fabulous day or a moment of serenity in life’s storm, it likely released endorphins within our bodies that left us feeling wonderful.  Sometimes, experiences like these that bring a rush of positive energy are far few and in between. Imagine a day spent listening to your favorite songs while getting your hair and makeup done, or your outfit prepped for as you walk into a location that fits your theme or fantasy. 

Now imagine feeling your best while being cheered on for looking amazing. And at the end of that day, you look in a mirror or at a photo and see yourself for the first time. A side of you that probably has been hidden for a while. How would you feel if you had that extra boost of confidence or pizzazz? How would your relationships, career, and self-esteem change knowing you are on top of your game. This is how Bohemian Visions creates the endorphin rush and experience that will be the beginning of a new and more confident you. 

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Shooting a Boudoir session is capturing a person at their best in their most vulnerable state.  Clients decide they want to book a session for a wide variety of reasons. But they all have one thing in common: they want to connect with the most intimate, sensual side of themselves.  

As a photographer, I am focused on creating a themed setting that reflects the client in their primal, authentic self. I like to incorporate elements of their style and personality into the session. Every detail is important. The music, location, and setting they must tell a story that showcases the client and conveys a certain vibe or message. It’s about igniting and awakening a side of you that’s been repressed.

Prior to a session, there is a great deal of research conducted. It is a collaborative effort with the client to ensure their session is the best experience they ever had. The devil is in the details and I am a stickler for it. Every aspect of their session is designed to be about them and for them. To truly see themselves. It’s all about the total experience.  

On the day of the session, the client is welcomed with five star amenities. It’s about incorporating all of their senses into the session to create the ultimate experience. Oftentimes they are nervous and excited and they can’t believe it’s happening. I focus on making sure they are comfortable and having a great time. I like to play music and crack jokes; the Glam Team and I use the prep time to make you the client feel like a celebrity.  

Each client session is unique and each client has a special story about them. With every session, I love shooting the eyes and the various expressions they show. What naughty secret they haven’t told? Who is the object of their desire? I love capturing the sensuality of a person; especially as the eyes communicate the yearnings of the soul.

Every frame I photograph for a subject or a client I want to be worthy of being framed on the wall. 

If you are looking for a natural rush like this that sustains good feeling and promotes a positive self-image, let’s do a complimentary consultation and see how I can create the best photoshoot session for you. My team and I look forward to helping you forge an incredible memory that makes you feel amazing all over. 

Do you, Be you, Love you
Bohemian Life 

Male Boudoir: Men You Deserve to Feel Sexy and be Naked Too.

Every man should experience a male boudoir session. Imagine spending a year working on improving your self-care regimen, fitness, and overall well being. Training for a marathon, preparing for a new position at work with increased visibility and responsibility. You are feeling and looking your best in decades. Friends and family commenting on how good you look. Your walk has a little extra pep in your step. Your newfound physical, mental, and emotional changes are spilling over to all aspects of your personal and professional life. Even your spouse is seeing a difference in “performance.” So how do you celebrate this new sense of self? You truly deserve to treat yourself to something special or even a gift to the spouse to celebrate this new phase in your life. Something to look back on and truly be proud of.   

Boudoir Photography is often associated with women. They do it for themselves or a gift to their spouse.  Boudoir photographers promote self-love, empowerment, and self-discovery. It’s more than just taking pictures. It is a way of seeing your true self in an intimate way. In a society where everyone is subjected to the pressures of an unrealistic beauty standard. Embracing your flaws and imperfections is hard. While the standard of beauty has been primarily geared towards women, we often forget to ask, “What about the men?”

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Men deserve to have a moment to feel sexy and appreciated without the pressure society places on their shoulders. Contrary to what society portrays, men are body conscious as well. When discussing the idea to a man who isn’t a model, the number of reasons to not do it was quite surprising. Ranging from body consciousness to needing to lose weight. 

Many are insecure about their frame, shape, and weight. Personally, I don’t blame them. Society says in order to be deemed attractive men are required to have chiseled abs, a defined chest, and a toned body.  What about the men who don’t possess those physical attributes? Are they deemed worthy? Jokes about the soft “Dad Bod” are made toward male celebrities who have gained weight. It is referenced to poke fun at their diminished physique. But what about the everyday dad or husband who doesn’t have the physical features society via the mainstream media deemed sexy and alluring; the so-called “Dad Bod”? 

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The pressure to perform at a high caliber can be for most mentally exhausting and crushing. The workplace, at home, in bed. When was the last time you really felt appreciated in a safe space? To be yourself stripped down of the titles and roles? Where does a man go to feel appreciated, spoiled, and pampered even for a day, without the pressure and stress of performing? Not required to make decisions, fix problems, or lead? While many defaults to the status quo to escape the nuances of societal pressures, are you free to be your true self?

Men participating in a Boudoir photoshoot isn’t exclusive to just young aspiring models, fitness models, or underwear campaigns. Like women it’s about discovering who you are stripped down of roles and titles coming face to face. It’s seeing yourself at your best in a safe vulnerable space. While sports and exercise are a good form of self-care, there is a certain level of competition to perform.

Like women, the amount of skin shown is all dictated by the client. From t-shirt and boxers to just full-on nudity is all the comfort of the client. A Boudoir session is not pornography. Many photographers to include me have limitations on what will be photographed. Anything that borders on pornography is an absolute no. Safety is another concern. In the age of the #MeToo era, total professionalism is important to avoid any uncomfortable situations that can lead to any legal issues. Avoid being a creep. Nudity is no more uncomfortable for men than women. The difference is men don’t publicly advertise it as frequently as women. Unlike women who can share their insecurities. Men don’t.    

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Men like women deserve a space to see themselves in their authentic form. Feeling pampered and spoiled. To celebrate milestones and overcoming struggles and obstacles that may have had crushing effects. Purchasing a Boudoir session for yourself or a loved one is a personal and unique gift to celebrate a special milestone. Let’s end the notion that Boudoir is not only for women it’s for everyone to feel comfortable in their own skin.   

So if the idea of investing in yourself while being pampered and spoiled crosses your mind, let’s have a conversation. Don’t be the person who ends up regretting an opportunity to celebrate an important milestone. Check out some male boudoir sessions here. Come schedule a consultation and let’s have a conversation to create a day special and unique for you. Looking forward to having a conversation. 

Do You, Be you, Love you
Bohemian Life     

Salute to the all the M.I.L.Fs in the World

May 10, 2020

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Happy Mother’s Day to all the amazing MILFs in the world. After 17 years of motherhood it is still surreal I brought a human into the world. I will be completely honest. I struggled with motherhood for the first ten years. My relationship with the kid is that of openness and honesty no matter how difficult the topic it may be. I don’t sugar coat anything with him. If the topic wasn’t appropriate for his age I told him and of course, we circled back when it was appropriate and we talked about it. It didn’t matter the topic, it was about giving my son the best information possible so he can make the best decisions for himself. 

Anyone who knows me well, knows I am not motherly at all. I don’t care for motherhood, it is not my identity. I actually don’t like kids. I’m impervious to cute babies. My uterus never screamed for more. My pregnancy and delivery was very traumatic. So much that it almost cost me my life and that was enough to say, “I am done; fuck this shit.” I spent 1o days in the hospital, my son was four weeks premature and I had no support system to hold my hand. I gave birth alone. My first day home with a newborn the size of a football swaddled, I stood in my living room and just cried. After giving birth I struggled with postpartum depression. My emotions were so high I thought I was going crazy. 

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I will be honest I was terrified. I wasn’t in love, I wasn’t excited, I was utterly terrified. I am looking at this sweet baby thinking am I worthy of providing for this child, to give him everything he needs? It was the first time I went and got professional help to manage my depression and anger. 14 years later on a road trip my son asked me the most poignant question of my life. “Mom, did you ever want me?” Without hesitation I responded with “yes, because I had options.” He knew what I meant. He was mine and I wanted him, even when it was extremely hard and I would cry nonstop on those rough days, I wanted him. His nonverbal response was a sign of relief, no matter how much he made me mad or disappointed me, he knew I loved him no matter what. 

Being pregnant and recovering from postpartum depression took a lot of me. So much I didn’t mentally have the space to have another child. As a mom, society has this unrealistic standard of perfection. Your world now belongs to your child. Sexuality, feeling sexy, being sexual is dead. Carving out a piece of something that is just yours would be deemed selfish. Even having a career was deemed selfish by some extreme moms. The battle between working moms and stay at home moms was one I was thrown into. 

Single moms versus married moms was another battle. What does my marital status have to do with my ability to be a good parent and provider to my child? I don’t know; I felt like I was battling everyone.

It’s OK to be flawed 

Worrying about what people think about your style of parenting is exhausting. Here’s a tip, fuck what they think. It is ok to be flawed. You need to understand whether you are a working mom, stay at home mom, married mom, single mom you are not perfect. It doesn’t matter how you gave birth whether naturally, by C-Section, adoption, or surrogate; fuck what these cornball ass people with no lives have to say, it’s your life. Do you boo. There is no definitive handbook on how to be a good mother. As long as your child is safe and loved, cared, and protected you are doing a good job. 

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Everyone has an opinion on someone else’s life. Social media doesn’t make it any better. Sometimes I shake my head at the notion I am so glad social media didn’t exist when the Kid was born. Some of these Mommy Groups are the worst. Instead of giving a space to be vulnerable they will try to tear you down. It is ok to feel out of place. It is ok to not fall immediately in love with your child. As I mentioned earlier I cried in fear when I saw my son for the first time. It’s ok to feel like you don’t know what you are doing. Take a breath and ask yourself, is there someone you can turn to, who will not judge you and you trust? If you don’t have a person, then  go to therapy. Therapy is awesome and is a safe space where you can unload and the counselor will let you because by law they can’t disclose it, unless it jeopardizes your safety or another’s safety. You can vomit your secrets, receive objective counsel, and feel better. Personally I am a huge advocate for seeking therapy and or counseling. Mental Health is vital to self care. Burnout is real and it is not good for your or your little humans you care for. 

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Give yourself space for yourself

During my therapy sessions, I learned I struggled with balance. I was trying to be everything, a career woman, a great mom, and a college student. I was fulfilling every role. However, it didn’t leave space for me. Get a sitter and go be alone. Create a space where it is just for you and only you. You determine the frequency there is no right or wrong. Have a space where it’s only for you. It can be a spa day, a date with your partner, out with friends. Have a rule that you can follow. My safe space was going for a run, I was alone with my thoughts and it was mine for one hour. When I could afford it I went to the spa. Get the notion out of your head that having something for yourself is selfish. You are not being selfish, you are incorporating self-care into your life. You have to take care of yourself in order to take care of your child/children. If you are a single mom, you have the right to go out and have some fun with your single friends. Don’t ever let someone make you feel guilty. 

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Being Sexy or Sexual is not a Sin

When the term MILF first began a known thing on the movie American Pie I thought it was so cool. I loved it. Give yourself permission to be this sexual vixen. It doesn’t matter your marital status. Shit how else did your kid(s) get here. All over social media I see other women shame young moms for being in tune with their sexuality. People have this messed up view on sex and will push their own insecurity on to you. There is nothing wrong with creating a space for you to have a healthy sexual appetite. If you want to post a selfie in something sexy give yourself the space to do it. Don’t let anyone shame you just because you are a mom. How else your Kid(s) came into the world? 

Your sex life is your business and yours alone. It is no one else’s business. Human beings are sexual beings. There is no point denying yourself the pleasures just because mom is a new role in your life. You are human, give yourself the space to be human. 

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Conclusion

Motherhood is hard it exposes the flaws and insecurities of being a woman and that is ok. No one is perfect despite what folks on social media portray themselves to be. Whatever your life choices are and the path you took to be a mom, it is not an easy road. Don’t compare yourself its the worse thing. No matter what, there are little humans who think you are the greatest thing in the world. They love you no matter how flawed you are. Your imperfections make you perfect. You don’t need a day to remind you how awesome and amazing you are. So remember, you are sexy, amazing, loving, and fierce. You are a MILF and never forget that. Enjoy your moment.

Do you, Be you, Love you
Bohemian Life 

Value Your Photographs Now, Don’t Wait.

Photographs have a way of evoking all sorts of strong emotions. Especially when losing someone you love. All of my family photos are more than five years old. The photo that hurts the most is my grandfather, my G-Pop. I am super close to my grandfather. He was a super cool dude. As a teenager, he taught me how to play bones and cards. He spilled all the dirt on my mother who claimed to be such an angel. My time away from home working and building a name for myself took me away much longer than expected. I will never forget my last phone call with my G-Pop. I told him I was going to be home to visit and we were going to spend the day shooting. I never thought he would die days before my trip to see him. 

His death hurt me to the soul. I thought I had more time. I kept putting it off. I kept delaying coming home because of this work event that had a work deadline. When my G-Pop died a part of me died too. His photo hangs on the wall as a reminder even though the people we love are not physically with us, their memories continue to live through photos. I wished I would have taken more current professional photos of him. 

Professional Family Photos

Professional photos document important moments in your life. Even people who dislike taking pictures soon realize and regret not taking more photos of that important moment. As kids have grown up and had children of their own, getting adult children together has proven to be a challenge. Some couples can’t seem to get all their adult children for one portrait together.    

With businesses shut down and limited to just essential establishments, you will have to revisit your bucket list to find those moments that you want to be captured professionally. Instead of dwelling on major events being missed, use this moment to start planning for your photo session.  The Class of 2020 for both high school and college still have an opportunity to make up for the moments missed. It’s easy to get upset about missed social gatherings normally associated with graduations, engagements, and anniversaries, Family photos at these special moments and others are just examples of why it’s important to not to miss out. Kids grow up, family members pass away. Now is a better time than ever to start booking a session with a professional photographer.

Photo by Annie Spratt Professional Family Portrait

Once the quarantine has been lifted and all businesses have resumed normal schedules, take the time to start booking your local professional photographer. No more putting off that special shoot. Graduations, proms, and other important dates have probably passed. I would advise that don’t miss out on the opportunity to still take photos to cherish your moment through other services that professional photographers may be able to provide. Throw that graduation party, take those graduation photos. That boudoir session, mommy/daughter portrait session don’t wait. Don’t put it off any longer. Time is fleeting more now than ever;  don’t wake up one moment and realize those special moments should have been documented professionally.  

Don’t let time pass you by and leave with regrets. The pandemic has definitely thrown a curveball in everyone’s plans. Let this moment be a reminder that time cannot be replaced, it is lost forever. So what do you have to lose? Let’s get on the phone with a free consultation and book a professional who will capture your most precious moments. 

Do you, Be you, Love you
Bohemian Life

My Friend Died a Year Ago & I Didn't Even Notice

March 27, 2020

Social media especially Facebook has a strange way of making people feel like they know you personally. It has allowed us to connect without really connecting. Over the years  I have watched Marriage, pregnancy, and birth announcements. I have built relationships that span over 10 years but never met them in person. Facebook gives a false sense of connection. 

Last year I was dealing with a significant life change. More like multiple significant life changes all at once. It was way too much to process and I wasn’t in the mood to share anything about my life. So I posted an announcement I was going to unplug and deactivate my account. It was hard but I needed to find myself and Facebook wasn’t what I needed. Only five people out of 380 kept in touch with me during my hiatus. 

I took a year off. Worked through my events and reinvented myself. I returned to Facebook and was greeted with welcome back and a few I miss you. Deep down I knew it wasn’t true. A few had the nerve to DM me asking what happened but I shut it down quickly. Honestly, I felt a level of resentment. My break showed me these connections were superficial and the level of investment disappeared the same time I logged off. 

Some of my previous connections deleted me from their lists which is common when you deactivate your account. The irony was I mainly returned for work. My marketing team told me I needed social media for business and my partnership and friendship dissolved before the business fully took off. 

The last couple of days thoughts of my “friend” kept popping up in my mind. I wondered how he was doing. He was more than just a social media connection we knew each other in the real world. We met in 2005 while we were stationed in Hawaii. We dated briefly but it was better we were just friends. I can honestly say he was the only guy I dated and had an amicable breakup. Tall, dark, handsome with a perfectly bald head. He was quiet but had a powerful presence about him. Country Man from Arkansas who was all about family. He was a sweetheart. We spoke on the phone about the day to day dramas. He rendered my first salute when I commissioned as a lieutenant years later. He always had a smile on his face. Then I moved away. Facebook was the core method of keeping in touch. Even though we didn’t do well as a couple, he was one of my good friends. Due to the lack of physical proximity like everyone else we drifted apart. If it wasn’t for Facebook I probably would never speak to him. 

He was one of my OG Facebook Friends. Over time we both settled into our lives. She would share memes and comment on some of my posts. He was one of the few people that sent me birthday messages despite my dislike for celebrating. He was such a sweetheart. 

I took my hiatus in January/February 2019. He died 21 March 2019. I returned to Facebook in November maybe October 2019. I found out 27 March 2020 he was dead. For the last week, I kept having this nagging feeling to send him a message, to check his digital footprint because he wasn’t showing up on my newsfeed. His page is still active. Family and friends post how much they miss him. I am coming through comments as to what happened. I google his name only to read his obituary. Digging to find out what happened. He was young, fit, and surrounded by folks who loved him.

My years in the military and keen sense of observation led to a plausible assumption. But what right do I have to ask his cause of death? I am finding out a whole year after the fact. What kind of friend am I that I didn’t reach out or message him? I am sad and heartbroken. But at the same time, I need to understand the person I met all those years ago in Hawaii was probably not the same person who died. 

It still sucks though. In the end, I really didn’t know him as a person, only the sweet memories. This moment has taught me to truly value the genuine friendships in the real world. Pick up the phone and spend 15-30 minutes talking.  If it is possible, visit them then do it.  spend time with them. Social media will give you a false sense of connection. You may think you know a person because of what they share. In reality, you don’t know anything. You may watch a child grow up on social media but they don’t know you. 

I am hurt to find out the news of his passing. I am also disappointed I am finding out a year later. I am aware that distance drives relationships and digital connections do not replace the connections of the real world. If I didn’t take my hiatus would it have mattered?

He died too soon. Out of respect and privacy for the family and true friends who loved him, I will not disclose his identity. I will say is my memories of him were always fond and he was a beautiful soul. May he continues to rest in people. He will be dearly missed. 

COVID-19 Exposed the Failures of the American Government.

March 15, 2020

In the wake of COVID-19, I thought the disease was going to expose the vulnerability of the American healthcare system only. In just a week it did more than that. The mass hysteria has led folks to really show how inept they are in regards to compassion and kindness towards their fellow neighbors. There are social media videos of “Karen” fighting an old woman for a package of toilet paper. 

It’s one thing to see it online it is a sobering moment to see it live for yourself. Shelves of toilet paper, baby formula, and disinfectant cleaners gone. Shelves all but empty. Elderly and disabled people hopelessly looking for anything while selfish people roll passed them with mountains of supplies. 

Thanks to incorrect information, fear, and panic, basic items like toilet paper, hand sanitizer and disinfecting cleansers are no longer readily available. Even Amazon is sold out. To make matters worse the unavailability of these items has created capitalism that preys on the vulnerable and weak. Buying up everything and selling them for 1000 times the normal cost. In most states price gouging is illegal. Amazon and eBay are doing their parts to suspend these practices but it’s too late. 

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Folks are literally in the streets freaking out like it’s an apocalypse. Fighting each other over toilet paper. Elderly and immunocompromised people too afraid to leave their homes. It’s like watching a scene from the 2013 movie World War Z where mass hysteria broke down all civility. And like every other end of world movie the Government failed miserably at getting ahead of the issue before it became a problem. Instead of deploying a Pandemic Response Team as soon as news broke in January the government dismissed and downplayed the issue as if it was a common cold. 

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It is a sobering feeling seeing the news turn this disease into a weapon of mass fear and panic. Now businesses especially small businesses, the economy, and normal routines are affected. The stock market is entering a Bear Market. Schools at all levels are shutting down. Many businesses are making employees work remotely. While others are requiring their employees to show up without sick pay. This poses additional problems since schools have begun shutting down and daycares are closed. Single and low-income parents are the most affected. Social isolation is what they call it. A way of reducing the spread of the disease. Yet many people are refusing to listen. Many states have begun exercising mandatory curfews and shutting down public gathering facilities like theaters. Even my Pilates studio announced they were closing their doors.    

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COVID-19 has now consumed every aspect of social media and the news. It is the topic of every conversation. Every other disease that’s come out did not disrupt the daily routine and lives of people. Measures were in place, testing in mass numbers was available. This time it’s not. Barely 1000 people are getting tested and hospitals are beginning to reach capacity, but not yet. 

This global pandemic only highlighted the failures of an incompetent government. Instead of getting ahead of the problem the administration did everything but acknowledge the fact they failed miserably at being proactive. Many people do not understand the restrictions are necessary. It is needed to prevent medical facilities from being overwhelmed. Despite these measures being a huge inconvenience it is necessary to minimize the spread of the disease. The biggest irony is Mexico is considering closing their borders to the U.S. oh the irony. Considering not that long ago it was the other way around due to racism. 

I have seen plenty of sci-fi movies where society collapses and the government fails to warn and protect its people. It is so surreal seeing this unfold in real life.  The level of incompetence exercised by the government seen in those movies is now a reality. The moment the disease was made public tests and preventive measures should have been in place. Instead, the president per usual went on his weekend vacation in Florida to play golf. Later the public discovered the Pandemic Response Team, a division of the National Security Council was fired and never replaced. Disclosed by the Speaker of the House herself. 

By the time the President pulled his head out of his four-point the panic, fear, and hysteria were out of control. The only source of competent information is the Centers for Disease Control and the World Health Organization.

The only thing this pandemic has made society realize is the government at all levels is beyond inept. Elected officials with their power-hungry corruption truly don’t care about the people they were supposed to represent. They only care about lining their pockets. While the people are struggling to stay afloat while they can’t go back to work due to fear and safety. Many are uncertain if they will be able to provide for their families. 

When the new tax laws were passed Senate Majority leader Mitch McConnell rammed that bill in the early hours of the weekend. He wasted no time getting the bill passed and signed into law by no means necessary. When it came to getting a bill passed to help American families aid during these uncertain times he’s dragging his feet. Stating it will go into review. This is not the first time Senator McConnell has blocked bills from passing that benefited the working class  American People. His corruption has no limits because his peers and fellow Republicans are too coward to speak up.

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The sad reality is the United States is not prepared or equipped to handle a nationwide mass casualty. The country doesn’t have the facilities and resources to handle the numbers other countries are facing. The majority of the working class population cannot afford healthcare. Before this pandemic young adults were rationing insulin because they couldn’t afford it. It’s extremely heartbreaking seeing videos and photos of the weak trying to fend for themselves thanks to the cruelty of society and the rich. 

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While folks are walking around nonchalantly going about their business the gravity of this failure has not truly settled in. A few private businesses are getting the memo allowing customers to defer their payments and continue their services. Others haven’t sent any notifications. But the major bill owners like mortgages and auto loans don’t appear to be allowing customers to defer. 

This pandemic is going to cause a lot of financial hardships and cripple the middle class economically who are already struggling. While most won’t be sympathetic to the situation it’s going to have a snowball effect.  Lowering the interest rates and pumping money into the economy is not going to do anything but cause inflation because there is too much money. 

It is unknown the extent of the damage all this chaos has caused or will cause. It did expose some dangerous chinks in the financial and social armor. Hopefully, this will serve as a reminder to make it count in November. Seriously this isn’t morally right on all levels. Imagine if COVID-19 had a 99% fatality rate oh my god this would completely collapse society as we know it. 

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Igniting Your Self-Worth With An Amazing Boudoir Photoshoot

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Many people don’t know that Boudoir is French defined as a woman’s private sitting room or bedroom. Some people recognize Boudoir as a genre of photography that is sensual or sexual. Others see it as nude photography. The majority of the time it is taken of women but men and couples participate as well. Despite this style of photography have been around for 100 years. Many don’t know what it is. When I tell people what type of photography I shoot I still get asked what it is. The most simplified answer I give is intimate portrait photography in various stages of undress. It ranges from T-shirt and shorts or fully nude. It’s all about the client(s) level of comfort.

Photo by Yohann LIBOT on Unsplash

As a  Professional Boudoir Photographer, I will tell you its more than just taking pictures. It’s about connecting or reconnecting with yourself on an intimate level. Boudoir photography isn’t without its own set of challenges. Some people feel its just a way for pervert photographers to see women naked. A means to kidnap women or force women into sex trafficking. I would be lying if that wasn’t the case. A small number of men with cameras who claim to be photographers have done it and the risk is there. Like other scams as a potential client do your thorough research. Be diligent in asking all questions. 

Once you decide you want to do a Boudoir photoshoot, research the photographer. Do they have a website outside of social media? Are there customer testimonials and reviews like Google, Youtube, Yelp, or Bing? What type of women is in their gallery/portfolio “models” or “regular” everyday women? Are you comfortable having a man or a woman photographer? What type of services, packages are offered? Most important can you bring a friend? As a photographer, I would caution hiring a photographer that refuses to have a friend or partner come to your session. Especially if the location in their home. If you are not comfortable with this policy do speak up. This is your session don’t allow anyone to make you feel uncomfortable. 

So you have selected your photographer, schedule your consultation, and now anxiety, fear, self-consciousness, excitement is all going through your mind. I will tell you those feelings are completely normal. You are not alone. During your consultation ask all the questions, you can think of. Trust me these are nothing new many times some questions are so common they are located in the FAQ on the website. 

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Ask yourself do you feel comfortable with the photographer during the initial conversation? Are you comfortable with them photographing you in the most flattering way? Do you feel comfortable having a stranger take pictures of you in lingerie or less? Trust your gut if there is a lemon poppy seed of doubt move on. There are plenty of other photographers. Are they experienced in photographing women of all sizes? Are their services inside of your price range? If the answer is yes and you are ready its time to make the leap. You pay your deposit and schedule your photoshoot. 

You go home and look in the mirror and now fear and anxiety start to go into overdrive. Every scar, stretchmark, and imperfections seem to magnify. Insecurity begins to take over. STOP!!!!! Breathe!!! Take a deep breath. There is no such thing as perfection. Refocus on why you wanted to do this. Remember what it was that gave you the idea to do this.  Your deposit is paid you are all in. You are beautiful your partner tells you this already. You get compliments from strangers. You are amazing, your Kid(s) show you this. Remember every commercial photo of celebrities and influencers is photoshopped. This includes social media posts. It’s layered with filters and Facetune modifications. Many of them go under the knife to look like each other. You are a special gem. 

It’s the day of your session you are nervous and that is perfectly ok. Those feelings are very normal. Your hair looks amazing, your makeup is beautiful. Your outfit is selected. Your photographer will ensure you are comfortable and will take a few frames to check the lighting and composition. You will be guided and assisted. Soon your session is over. You have seen your photos and you are in love. You didn’t think you could look so beautiful. You didn’t think you can be seen as sexy. Yet you are. When I do a reveal with my clients I show them the unedited photos to reassure them of their beauty. Editing should only focus on color correction and enhancements. Any major changes to the client’s body completely defeat the purpose of body positivity. 

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Your so call imperfections is what makes you uniquely you. You don’t need to lose any more weight. Your photographer is a professional and will listen to your concerns. They will shoot you in the most flattering way and make you feel amazing and comfortable. Your fears and concerns will go away halfway through your session. The positive affirmations and previews of your photos will give you the confidence to allow you to push those insecurities away. 

Your Boudoir album should serve as a reminder you are beautiful and sexy. You are brave and bold. You are feeling a sense of confidence and accomplishment because you finally overcame a fear or insecurity. When overcoming a fear or sense of doubt it gives you the courage to overcome anything. What started off as a “scary” photoshoot has now become a tool of empowerment. Your pictures serve as a reminder that you are worthy, courageous, and strong. 

While many critics will try to make you feel bad or ashamed for doing a Boudoir Session don’t give them that power. Don’t let anyone try to diminish your self worth and value. Don’t let their insecurity of themself make you feel any less. Their insecurities projected on to you has more to do with them and less to do with the decisions you make about your body and choice to do what makes you happy in your life. Don’t let their insecurities steal your joy. 

A Boudoir photoshoot will bring you face to face with the stripped-down version of yourself. It is a moment where it is about you and only you. Then you begin to realize the newfound sense of power. The power of knowing your worth and value. The power of feeling proud of your self-love and empowerment. You will no longer be a bill payer to someone else’s insecurities.  You are worthy. Look in the mirror and tell yourself this. As uncomfortable this may seem to try it. You are beautiful. You are more. The more you tell yourself this the more you begin to believe it the more you will embody this.   

Knowing your value and worth will open up so many opportunities that fear would typically restrict you from doing. So if you are considering adding a Boudoir photoshoot to your bucket list it will be an exciting and scary experience and so worth the investment. It is never too late to invest in your self.

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Do you, Be you, Love you
Bohemian Life

The Value of Professional Photography

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February 23, 2020

Providing a paid service as a creative comes with some challenges. Every artist can agree, you charge based on your value, worth, and operating costs. There is so much going into running a photography business that clients don’t see. There is a huge difference between being a professional photographer and a person with an expensive camera charging a fee as a side gig. For starters the administrative and operational fees that goes into running the actual business. Operating costs are built into the client fees, along with post-digital processing, albums, flash drives, and website. Photographers’ time is also a factor. While taking the actual photos is pretty fast, its the travel, post-processing, album. creation and edits are where the majority of the time is spent.  

The cool photos you see on Instagram, Tumblr, and Pinterest were done with a camera and the artistic technical creativity of Adobe Photoshop and LightRoom. The software to achieve those magical shots is not cheap. So ask yourself this, would you get a cheap tattoo? Would you hire a cheap contractor to build your house? How about a cheap haircut, or a cheap back-alley surgeon?  I am a firm believer in you pay for is what you get. Now everyone’s pockets are not deep or disposable, your decision to invest in service is driven by your ability to pay. Even with limited funds do you really want to take short cuts on something you want to hold and maintain for years to come? 

Behind the scene of a Water Shoot

I am going to just come out and say it. Everyone with an expensive camera and fancy lenses is not a professional photographer. This is just my opinión. Taking photos of a handful of Instagram Models does not make you a professional photographer. Some folks are what I call professional hobbyists. They do it for the love of the field, they will spend thousands on gear, and will take money for their services as a hustle. Some will get published in magazines because they love the craft. But will not make it a business. The difference between a professional hobbyist and a professional photographer is they have a business license (depending on your state, my state Virginia you are required) an LLC and an EIN. A professional does it full time and it is their source of income.  

A professional photographer who is serious about their craft and trade will spend a good amount of time and money learning and refining their technique. I will tell you those fancy effects that are a preset it took skills to create. Presets do save a great deal of time on editing but they cost money. 

As a client your decision to hire a professional photographer was due to wanting high quality, high-resolution photos, a camera phone, or point and click camera cannot do. The budget will drive the train on what you will pay for. Something to consider, the event you want to be captured. Do you want to look back years from the moment and reflect on the positive memories or do you want to constantly be reminded of the lack of quality from crappy photography? You want to invest in a professional who is passionate about their craft and respect the fact they are capturing a memory for you to immortalize? Or do you just want some random person who is cheap? A true professional will do more than just shoot and burn without taking the time to enhance your photos. 

Sugar Skull Glam shot by Bohemian Visions

Some people think the sophistication of smartphones ruined photography as a trade. As a professional photographer, I completely disagree. There is a lot a smartphone cannot do that a digital single-lens camera can. There is more to just photography than point a camera and pressing the shutter button. It is a fine balance of technical and creative art.

It is breathing life to an image and telling a compelling story without words. It is evoking an emotional response whether it was candid or posed. It’s the art that takes experience and training to refine and cultivate. The technical is the ability to process, color correct, and make the frame compelling.

Water Glam Shot By Bohemian Visions

Each style of photography is different and should have a specific style to fit the genre. A wedding photographer will shoot differently from a Boudoir and Maternity Photographer. Even though there are Photographers who are Generalist a Photographer that specializes in a focused area will fit your needs better. For example, do you want a Pediatrician treating you if you need brain surgery? No, you would want a Neuro-Surgeon right? Even though both doctors went to medical school they branched off and specialized. The same applies to a Photographer. 

Bohemian Visions specializes and is certified in Portrait and Boudoir Photography. Both fields are focused on intimate settings of telling a story of the client. The sessions are focused on building trust making the client feel connected, comfortable, and safe. It is not a rushed process. Because I specialize in two areas I can focus on making my technical and artistic craft better and refined. It is about creating art that is specific to the client’s needs.

A quality Photographer should be a good investment in your overall experience and memories. They are the key to preserving cherished moments that will outlast the physical bodies and pass down to future generations. Contrary to what critics may think. Invest in a professional who understands the importance of cherishing your most important moment and memories. There is no real price on an amazing experience and the ability to look back on it years later.

Do you, Be you, Love you 
Bohemian Life 

Bohemian Diva’s 10 Tips to Not Giving a F*!K

February 19, 2020

As people, parents, and every other title and role given we are tugged and pulled in fifty million different directions. For a lot of women and caregivers, it’s hard to say no to the ones we love. Then you wake up one day a shell of your former self. You no longer recognize the person in the mirror. You wonder what happened to yourself. 

Take take take it seems that’s all everyone does. Just take because you are a good person, take because you can’t say no. Take because you are reliable and dependable because you are strong and resilient. Then a wave of emotions coming flooding. Those feelings can range from drowning, suffocating, falling in a hole you can’t see to climb out of. 

So one day a significant event or multiple events happen relationships fail, severe health scare happens, a loss of someone important or relevant. These events serve a wake-up call a kick to the groin.  So you wake up and give the proverbial fuck it. You can’t continue this path anymore it is eating you. From the inside out.  

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You realize your energy/chi needs to be replenished. You need to cut a lot of dead and useless weight out of your life and reevaluate your relationships. Time to examine what truly matters in your life. Self-care and mental health become is now a priority. Like your checking account or gas tank, your mental and emotional energy can be overdrawn and drained empty. 

So you want to make some major changes in your life. Don’t quite know where to start.  Here are some tips and tricks to implement that will allow you to do no longer waste your precious time and energy of people and things that do not bring added value to your life. This isn’t the holy grail or definitive rule book. It’s a guide to get you started in taking care of yourself.  Protect your personal space. This isn’t an end-all solution but it’s a start. As you get better you will develop your personal rules and guides.  

1. Identify the Imbalance

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Feeling a little off? Things don’t feel quite right? Your gut and intuition are right. Are you having a hard time getting out of bed? Are you constantly tired despite sleeping hours throughout the night and middle of the day? Recognizing what’s off your body is the beginning. What is off with you mentally? If getting out of bed is a struggle, your mood isn’t vibing with the situation then it’s time to get that addressed. If you are sleeping too much and you are still tired go get help. Go see a mental health specialist. Don’t self diagnose go to a professional. Don’t let someone dismiss, or diminish your feelings. Go get help it will not fix itself. Your body needs balance. Proper diet, sleep, exercise and energy. Achieving balance in an overworked society is difficult but it can be done. If you know something is not right, address it. It will not go away on its own.

2. Who are you What  is your Personal Philosophy 

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You can’t give a fuck if you don’t know who you are. Strip away the titles, roles, positions and ask yourself who are you? What makes you who you are. Being a mother, wife, or insert job title people tend to revolve around their sense of identity. But what happens if your identity is revolved around being a wife and you get divorced or when your children become adults and no longer need you? Often times people confuse purpose with roles. Your core values should be your philosophy. Your personal philosophy is what gives you purpose and meaning in life. Regardless of what people will say those roles and positions should not define who you are. They should be an extension of who you are. If you were once a spouse and the marriage is over it should not uproot your core foundation of who you are. 

2. Set Boundaries & Enforce It

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You finally got the help you need and your counselor/doctor has created a treatment plan. You want to protect your peace and not regress in your treatment. Establish and set some boundaries. Are you or someone you know have a hard time saying no? How many times has someone asked you for a favor and despite politely telling them you don’t have time or resources? Then you are pressured to do the favor? The friend, coworker, or relative can clearly see that favor they are asking comes at an inconvenience yet they will ask anyway. How many times your boss or co-worker hit you with a last-minute project resulting in you canceling your plans to work late? When you set those boundaries and people still want to cross it is now a respect problem. Crossing boundaries is a clear sign that the person does not respect you. It’s not about you not being able to say no. It’s people not respecting you.

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Guess what, that lack of regard for your time and resources is a clear sign you are not respected. That treatment of you is because they know they can get away with it. How folks treat you is based on what you allow. The next time you find yourself in a situation where saying no is difficult ask yourself is this person doing it because they don’t respect you? You will be surprised how this shift in thought will change you approach.

3. Just Ask & Be Direct  

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Do you remember the old saying “a closed mouth doesn’t get fed”? Well, it’s still true. Passive and passive-aggressive folks will talk in circles to get to the answers they need. Or won’t bother to ask the direct question.  Many times people are afraid of asking for what they want due to various fears. This is apparent in the workplace. Rejection is a part of life. Avoiding it only makes it that much difficult. Honestly the more you accept rejection the more resilient and equipped you are in handling it. The easier it is to let it go. Don’t be afraid of asking for what you want. The worse thing that can happen is being told no. The best thing that can happen is getting the answer you seek without guessing or assuming. This avoids a lot of misunderstandings and assumptions. Don’t assume just ask, it will avoid a lot of future embarrassment. It gets easier each time and the more you let go of the fear the more confident you become. What do you have to lose just ask and be upfront about it? Don’t talk in circles.  

4. Put Energy Into Only Things That Only Matter

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Everything does not deserve your attention, your time and energy. Contrary time is very limited regardless of who you are. There are only 24 hours in a day.  Not giving a fuck about what people think begins with not giving a fuck about what people do. If it doesn’t affect you directly or indirectly don’t put energy in it. Folks will post things on the internet that will trigger you. Before you get your blood pressure spiking to ask yourself, “how does this affect me directly in the real world?” Everyone knows society is hypersensitive about everything. Someone is going to get triggered over a newborn baby. Minding your business is the best stress reliever ever. The life choices of a random stranger do not deserve your energy. Even the life choices of the people you care for weigh it carefully on whether you should get involved. The media does a very good job of inciting fear and divisive rhetoric. When you find yourself getting overwhelmed with negative news unplug. Just unplug and consume positive information. This takes time and discipline. A little phase I use to say when people try to bring me into their drama. “Not My Monkey, Not My Circus.” Pick and choose your battles. Not all battles are meant to be fought. 

5. Don’t Worry About What They Think

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When people start to become uncomfortable with your growth it’s time to reevaluate your association with them. Like a first-time parent folk will give you all sorts of unsolicited advice. If you spend your time trying to please everyone you will find yourself miserable. Dismissing random strangers that’s easy. When you are dealing with family and friends who are not listening to your needs, dreams, or desires there is a problem. People think they know what’s best for you, but do they? First, don’t share details about your life if you know it will be subject to negative opinions. If you do ultimately you have a final say. A way to determine if the opinion is value-added. Does the person have a vested interest in your success or failures? Do they have skin in the game? If the answer is no they fuck what they think. 

6. Cut Off One-sided relationships 

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One-sided relationships are another form of toxic relationships. Your needs, concerns, and overall wellbeing are ignored. These types of relationships are not limited to just intimate partners. It’s pretty obvious when a relationship is one-sided.  That friend/loved one is only around when they want something but when you need them to come through for you they are nowhere to be found. If they can’t be there for your losses and failures they don’t need to be there for your wins.  

7. Don’t Make Excuses for Your Actions Just Own It. 

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You are human you will make mistakes. Time is continuous and will not reverse itself. So with that being said own the effects of your actions. It happened so move on and say fuck it. Own your actions and don’t make any excuses for it. Remember it happened and you can’t go back to change it. You are going to make mistakes, you are going to fail. You will get knocked down. Get up, learn, and grow. You will make decisions that will not be a popular choice stand by it. If it is a mistake learn from it. Don’t make excuses live it with and grow. You are only human don’t try to be perfect. Own your shit.  

8. Love Yourself 

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As simple this maybe it’s hard to do. No matter what tell yourself you are worthy. Tell yourself no matter what another person may say to you. You deserve better. Too many times we give people power over our value and self-worth. Toxic kand abusive relationships will beat a person down mentally and emotionally. Loving yourself allows you to recognize those toxic traits. It gives you the strength to say you are worthy and deserve so much better. There are about 5 billion people on this earth don’t let one person deny you the right to be loved and respected. Don’t make excuses for their behavior and don’t apologize for their lack of respect towards you. You are deserving of love and respect but it starts with you first. 

Conclusion

Not giving a fuck is about protecting your peace and reinforcing self-care. It takes time to have the courage to stand up for yourself. There are plenty of self-care apps, and books that will assist in finding meaning and self-worth. This is not an overnight process it will take time and discipline. The question is when will you begin to realize your value and worth? Only you will know.

Do you, Be you, Love you
Bohemian Life 

What You Need to Know & How to Keep yourself Safe from the COVID-19 aka Coronavirus

February 16, 2020

I finally had the time and resources to scratch off a country off my bucket list and to add icing on the cake my best friend was coming along. It was going to be an epic girls’ trip. 

Had the hotel selected the dates locked in, all I needed to do was save enough money to afford a first-class ticket for a 19 plus hour trip. Being an avid traveler I find waiting till closer to my trip date I have been lucky in finding the best deals. Then it hit. News reports a new disease the Corona Virus coming out of China and it was fatal. I paid very close attention to reputable news sources while others were inciting fear. Then travel advisories hit and the disease was spreading. After talking to my closest friends the risk was too high and I could not afford to miss another two weeks of work and being away from my family due to quarantine. So I canceled my trip. 

A little annoyed I did not want to risk coming in contact with a disease I was unfamiliar with and had no knowledge of how it affected the body. Having contracted respiratory infections a handful of times from flying with sick people on long flights. I did not want to risk being a headline on the local news. I wanted to know more about the disease that caused me to put my health and safety first instead of proceeding with my trip. 

What is the Corona Virus?

The Coronavirus everyone is familiar with is actually called COVID-19. It stands for Coronavirus Disease 19.  Coronavirus is actually a classification name. Other coronaviruses are SARS and MERS. It is more common in animals but then becomes zoonotic when the virus transfers from animals to humans. SARs and MERs are also zoonotic diseases.  The virus is a respiratory illness that spreads from person to person in close contact. 

Where did it come from?

According to the Centers for Disease Control COVID-19 originated Wuhan City, Hubei Province, China it is unclear what animal the disease transferred from. Due to China’s lack of transparency with the rest of the world when the disease first broke out it is unclear who patient zero was or the details. The doctor who broke the news died in early February.  

How does it Spread?

According to the CDC, the disease is highly contagious and spreads from person to person within six feet. Close contact with infected persons through respiratory droplets. In laments terms snot and spit from someone coughing or sneezing. surfaces are another known form of transmission. If an infected person has contact with a surface the virus can survive for up to several hours. 

What are the symptoms to observe? 

For confirmed Coronavirus disease 2019 (COVID-19) cases, reported illnesses have ranged from mild symptoms to severe illness and death. Symptoms can include:

Fever

Cough

Shortness of breath

CDC believes at this time that symptoms of COVID-19 may appear in as few as 2 days or as long as 14 days after exposure. This is based on what has been seen previously as the incubation period of MERS-CoV viruses another member of the coronavirus family.  So far persons exhibiting signs and symptoms are highly contagious.  

Prevention and Treatment 

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According to the CDC, there is currently no vaccine to prevent coronavirus disease 2019 (COVID-19). The best way to prevent illness is to avoid being exposed to this virus. However, as a reminder, the CDC always recommends everyday preventive actions to help prevent the spread of respiratory diseases, including:

Avoid close contact with people who are sick.

Avoid touching your eyes, nose, and mouth.

Stay home when you are sick.

Cover your cough or sneeze with a tissue, then throw the tissue in the trash.

Clean and disinfect frequently touched objects and surfaces using a regular household cleaning spray or wipe.

Follow CDC’s recommendations for using a facemask.

CDC does not recommend that people who are well wearing a facemask to protect themselves from respiratory diseases, including COVID-19.

Facemasks should be used by people who show symptoms of COVID-19 to help prevent the spread of the disease to others. The use of facemasks is also crucial for health workers and people who are taking care of someone in close settings (at home or in a health care facility).

Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom; before eating; and after blowing your nose, coughing, or sneezing.

If soap and water are not readily available, use an alcohol-based hand sanitizer with at least 60% alcohol. Always wash hands with soap and water if hands are visibly dirty.

Conclusion 

Little is still known about the pathology of the disease outside of what China has disclosed. While the media always evokes fear and unclear information on the status of the disease. The only valid source of reputable information is the CDC. As information develops the CDC continues to update its website regularly. This is unbiased information. For those who want the information without the fear attached to it.  For more information please refer to https://www.cdc.gov/coronavirus/2019-nCoV/summary.html

Be safe be vigilant in staying safe don’t let the media try to scare you do your research.

Body Positivity Creating a Space to Love and Accept Yourself

February 12, 2020

Body Positivity is a complicated dance. Looking in the mirror before getting into the shower I can’t help but examine the lines and curves of my body. Standing naked in my bedroom every scar, stretch mark across my belly and hips, looking at every single dimple on the back of my legs and thighs I wonder. Wishing my breast sat a little higher my waist was a little more narrow. My examination of my body is something I have in common with everyone in the world.   

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Despite the countless compliments I receive I am still not completely happy with my appearance. What keeps me from obsessing over what I don’t like about my body is the multiple comments I overhear in the gym locker room. Women who I think look amazing complaining about their bodies. Or when a young woman tells me how she wishes she had my shape. 

When I gained a significant amount of weight from a serious injury my insecurities about my body magnified. I would look at older photos of me wishing I was that size again. This made me realize no matter my shape, I would never be happy with my weight because I was never good enough. Then I realized if I based my standard of beauty off what society deemed, I might as well jump off a cliff. 

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The History of Body Positivity Movement 

 Thinking about Body Positivity what comes to mind? A movement? Since mainstream media started mentioning it’s still going strong after a hashtag. It’s not without criticism and backlash from both sides of the debate. Despite what many people may think. The Body Positivity movement has been around for a while. Long before Dove’s 2004 “Love the skin you are in ” Campaign. They were the first mainstream brand to start showcasing women in multiple size ranges. Women are pushing back with the aid of social media. Wanting more representation in media to showcase all demographics, ethnicities and body types.  

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While researching the Body Positivity Movement I discovered it was around since the first wave of the Feminist Movement of the 1900s. Women refused to be subjected to tightly restricted corsets. And dresses that were literally poisoning them. It seems body positivity and fashion have always gone hand in hand. Many people don’t realize rebellion from traditional attire is the freedom of accepting one’s authentic self. Every time women pushed back on a trend there was the movement. 

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Society’s Ever-Changing Beauty Standard 

Body acceptance associated with fat acceptance didn’t really take form until the late 1960s. A man named Steve Post held a rally in Central Park. witnessed his wife being shamed for being overweight. Throughout the decades’ women have been pushing back against the beauty standards mainstream media pushes. 

Each decade the ideal standard of beauty has become more absurd and unrealistic. The Lollipop bobblehead that’s a size zero in the 1990s like Kate Moss and Calista Flockhart. 

The early 2000s were slim and slightly curvy hourglass body of having the then ideal 36-24-36 body measurements like Brittany Spears, Heidi Klum, and Jennifer Lopez. Who can remember the craze of having a botty like J Lo?

  In the 2010s it was the massive Ant Booty, big lips, and unnaturally shaped large breasts like Black China, Kim Kardashian, and every Instagram wannabe model. Oh then there was the thigh gap, that really drove young girls to develop an eating disorder. It was so bad there were multiple videos explaining weight loss is not going to give you a thigh gap. By late 2010 the movement really made a dent when it came to brands showcasing women in various size ranges. What a lot of people don’t realize is Body Positivity has been around for generations. 

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Toward the latter part of the decade, there was a shift. More women plus-sized women like Ashley Graham and Tess Holliday started gracing the covers of magazines. IG and FB groups labeled Fat Positive soon exploded everywhere. 

Polarizing Opposition 

Then there was the artist Lizzo plus-sized high energy, rapper, singer, and flute player who some say blew up on the music scene. But her stage presence wasn’t what garnered the attention of a lot of people with an opinion.  Her presence off stage sparked a lot of debate on what is socially acceptable. The discussion really divided folks on the aspect of body positivity when Lizzo was at a Basketball game and her behind was in full few. Having a good time twerking and dancing as her music was playing. One half the opinionated population felt her behavior was inappropriate, while the other half called bull citing hypocrisy because she was plus-sized.  

Over the last 100 years, the media has shaped what is acceptable and unacceptable to the public. If a woman who was “normal” sized or petite wore the same outfit Lizzo wore society would have praised her for being edgy with fashion. Because Lizzo who is  Plus-sized wore what she wore there was outrage citing she is a poor role model for children despite the half-naked dancers on the court for half time. 

Lizzo did clap back on her Instagram. She has everything to be happy about after years of struggling as an artist she is finally able to see the fruits of her labors and receive the recognition for her talents. What’s wrong with being in a mental space to be genuinely happy and accepting of herself? Instead of minding one’s business if seemed everyone has an opinion regarding Lizzo’s body. 

Lizzo isn’t the only celebrity where conservative America has a problem with a woman’s body. During and After the Super Bowl LIV Half Time Show apparently, folks had an issue with Jennifer Lopez and Shakira’s wardrobe and in some posts their performance. Jennifer Lopez inf 50 years old and Shakira is in her 40s. Both women look like they aged backward. While both women are smaller than the average-sized American Woman their bodies were heavily scrutinized. Many viewed it as offensive. 

Both women are in amazing shape and do not look like the average 40/50-year-old women sparked polarizing debates over their bodies. On one side folks complained that their performance was not appropriate for children. Nevermind the half-naked 20-something-year-old cheerleaders on the sidelines. On the opposite side of the argument, many were celebrating them and labeling them as goals when turning 40 and 50 years old. 

It seemed no matter what side of the body size spectrum you are on whether you are a healthy weight range or plus-sized it seems half of society has an issue with how a woman looks. This is pretty ironic considering so many people complain about brands that are not showing a more diverse range of women’s shapes and sizes. 

It’s more than just a dress size 

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Body acceptance is more than just being a certain size or weight. It’s about embracing your scars, flaws, greys, and dimples. It’s about loving your freckles, your stretch marks, and loving the more mature version of you as you age. For centuries men were allowed to age and embrace their greys and wrinkles while women are viewed as a social pariah. Deemed unattractive.  Apps like Face Tune has people are running to their local plastic surgeons’ offices to get fillers, implants, nips, and tucks. Getting plastic surgery to find love within yourself will not work. It’s one thing t0 improve or tweak an area year and there. But going under the knife due to self-hatred and insecurities that are a much deeper underlying issue. 

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Moving Forward 2020 and Beyond 

Regardless of what side of the argument you are on everyone is insecure. Since puberty it’s something regarding their bodies in one form or another. Some take that insecurity and throw it at other people in the form of hate and bullying. Citing their size and shape is unacceptable. It is also accepting your scars and flaws like not having perky breasts after 30. Your body may not snap back after childbirth. It’s ok to getting older and having gray hair is ok. 

It’s a very dicey and sensitive topic regarding weight. Where both sides are mistaken is Body positivity is about acceptance and self-love.  It doesn’t matter if you are 120lbs or 300lbs you should love and accept yourself. Regardless of your size as long as healthy and pain-free it should not matter. It’s hard enough living your life without someone on social media having a nasty opinion trolling you. These cruel opinions are what’s driving younger generations to seek plastic surgery. Even those opinions have extreme viewpoints. It’s like damn if you do, damn if you don’t. Even small children as young as two are being criticized for having various features.  

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Just live your best life. Surround yourself with people who love and accept you for your authentic self. In the end, you have to Do you, Be you, and Love you. 

Bohemian Life

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