This is not your typical Book review criticizing the author and the context of the information published. More like how the writer’s advice and the implementation of it changed my entire approach to how I handle the challenges thrown at me in my day to day life. True story, I found this book while purchasing a snack and bottle of water before catching my flight. At the time, I needed to make some significant changes in my life. I was at a fork in the road and a major rut. There it was on the shelf with the other New York Best Sellers. The brightly colored cover, and it’s a catchy title. I will admit the title was what sold me to buy it. Since I had an eight-hour flight to Europe, I figure why the hell not. Well, I didn’t quite read the entire thing I bounced back and forth between sleeping, watching airline movies, and surfing social media. Even after I landed it just couldn’t finish it. That summer, I decided to give audiobooks a try. Many influential people I respect and follow on Youtube and social media, all swear by audiobooks, they all recommended dedicating 30 minutes or more a day, preferably in the morning doing your routine while getting dressed. So I downloaded the book, and it became my morning ritual. After my shower, I played my audiobook and took in the words of Ms. Sincero the author, as she narrated the chapters.

The energy you put out is the same energy you receive she said. When you desire something badly, you find ways to make that desire a reality. When I tell you everything Jen said was the truth, I was floored my first week implementing being one with my energy flow, my environment, and the desires of my heart. It started off with little things, like upgrading my airline ticket to first class. Once I noticed my attitude and energy really affected the outcome of my circumstances and how I reacted to them, I was on a whole new vibe.

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I will never forget I was listening to a chapter that was about putting myself first. I was struggling with a decision, and there it was as if Jen knew I needed help with the answer. The decision was made I put myself first. The funny thing was I felt like I was already a badass. But I was clouded with a lot of conflict and negativity from outside agencies and people who were in my inner circle. Deep down, I really needed to change. I was truly unhappy with the state of my life. My relationship was a constant battle, my health was not in the best conditions, I hated how my body looked and felt, I grew to resent my career and the direction it was going. I felt myself wanting to scream from the inside out. I needed clarity and focus. I needed a sign to scream at me.

The book is very relatable to me due to the fact it was realistic and achievable. I felt like the author, Jen, was speaking directly to me, as if she knew I needed to hear these words to start the movement to change my life. I have always been a confident person, but those moments where my confidence was tested, it’s unnerving. Deep down, I needed a real change in my life really. I knew it was something I could control, but I didn’t know how to get out of this sticky funk. I was not operating at a high level of frequency, I was not in sync with the universe.

You are allowed to be in your feelings then moved on don’t spend time dwelling on it. You have to pull up your pants and dust yourself off and keep going. If there is anything I took from this book is, life is fucked up how you deal with it determines your success and happiness. Happiness is not a cookie-cutter standard, what may work for one, but not necessarily for you. You just have to figure it out along the way. find what works and what doesn’t. I love how she emphasizes on not being defined by your story. Your past should not define your future. Success and happiness are not an upward trajectory. It’s more like a heartbeat or the ticker on the New York Stock Exchange.

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The pressures of society like why are you 30 years old and unmarried or married with no children is unbelievably annoying, like who says you have to have these things to be happy. You have to have those things to be successful in life. Before when those questions were asked of me, it felt awkward, and I would answer hesitantly. As if I was ashamed to not have met those milestones. Now when these questions are asked, my response is that’s an insulting and stupid question. I am not sure if I asked those questions too in the past. Now I avoid it altogether unless its the general get to know you questions like are you married with kids? I will never ask someone why aren’t they married or have kids.

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My entire perspective on life and how I operate in it has changed since reading and listening to this book I actually did read it to gain more clarity. My second time listening reinforced what was taught to me. I am the mistress of this narrative called life. I drive and command how I am going to live in it. I started becoming more selective about who I allow into my life and how I spent my time. I was determined on being in sync with the universe, protecting my personal space, and putting my mental and physical well being before anything. If it was a detriment to any aspect of having a healthy overall quality of life, I immediately cut it off.

I make a conscious effort of fostering meaningful relationships that have a purpose instead of investing energy in transactional and superficial relationship with no true purpose.

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Saying no without apologies and explanation is a liberating experience. I owed no one anything if it conflicted with my path to self-improvement. I started to feel like my old self, bold, honest, and true to my core values. I was focused on living my authentic self. After every chapter, Jen would end it with love yourself. Loving myself was about not taking crap from anyone, even those who claimed to love me. It was about enforcing the notion of respecting my time, my space, and my value. Loving myself is about respecting me and knowing my value and worth that I bring. It was about living authentically, the person I think I am and the person I really am are on the same page.

Life never has the right time for a singular moment. I learned I have to just do it. Sometimes I am paralyzed by fear wondering if I am making the right decision. When it’s all over, I am grateful I did it. So if you are not really into self-help books, but you need a push to kickstart your life to the path of authenticity and happiness. I do recommend giving this a try. It’s funny, relatable and it helped change my life.

Do you, Be you, Love you.
Bohemian Life